Yoga is an invaluable gift of India’s ancient tradition.
The students of S.M High School celebrated International Yoga Day on 21st June 2018. A special assembly was arranged and yoga presentation was displayed performing different asanas for 30 min in which the objectives of World Yoga Day was discussed among the students. These asanas were taught to bring about holistic approach to health and well-being among all. The main attraction of the day was the performance of Suryanamaskar. The importance and benefits of each asana were explained to the audience. Regular practice of Yoga will surely help our students to achieve a better life, physically, mentally and spiritually as well.